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The Six Zone Assessment Walkthrough

Become Your Own Healer Today

In the video Skip teaches:

  • The essentials of what you should know to get the most out of the 7 minute assessment
  • How to do a 60 second protocol for improving the communication of the specific movements and muscles you find want help
  • Frequently asked questions and answers to help you get results fast
[We are not doctors and you should always consult your medical professional before beginning any movement, mindfulness, exercise, or wellness routine]